Bridging Western Medicine and Holistic Healing
Discover a new approach to wellness that unites science and energy medicine. The Lily Nurse blends evidence-based healthcare with intuitive healing to restore balance to your body, mind, and spirit. Experience compassionate care that honors both your physical health and energetic well-being.
EMOTIONAL HEALING
Release stress, anxiety, and past traumas.
CLARITY & PURPOSE
Gain insight into your life’s direction
SPIRITUAL CONNECTION
Align with your values and higher self
Welcome to Zen Retreat
Welcome to Zen Retreat
A sanctuary to restore balance, nurture peace, and reconnect with nature — where every detail soothes the mind, renews the body, and inspires harmony.
SERVICES
Healing Services
Personalized care for your body, mind, and spirit.
BodyTalk
BodyTalk
A gentle, non-invasive system that restores communication within the body to support natural healing and emotional balance.
Lymphatic Drainage
Lymphatic Drainage
A soothing, rhythmic technique that stimulates lymph flow, boosts immunity, and promotes deep detoxification and relaxation.
Energy Healing Workshops
Energy Healing Workshops
Coming soon!
The philosophy of healing
Rooted in Florence Nightingale’s – The Founder of Nursing vision- healing begins,
not just with medicine, but with environment, energy and empathy.
not just with medicine, but with environment, energy and empathy.
about us
What Makes Our
Retreats
Unique
At Zen Retreat, we offer more than just yoga. Our retreats are immersive experiences designed to guide you inward — through mindful movement, deep meditation, nourishing food, and holistic practices. Each program is curated with intention, rooted in ancient wisdom, and led by compassionate teachers.
Hearts Reconnected Through Retreats
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Sacred Locations Across the Globe
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find your retreat
Upcoming
Retreats
TESTIMONIALS
What Clients Say
See what others are saying about their healing journey.
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“Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.”
“Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.”
“Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.”
“Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.”
“Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.”
How We Support Your Healing
Supporting Your Journey
Back to Balance.
Tension & Stress Release
Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.
Emotional Fatigue & Burnout
We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.
Chronic Pain & Discomfort
Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.
Sleep & Nervous System Support
Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.
Digestive & Gut Health Support
Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.
book your spot
Reserve Your Place
on the Retreat
HOW IT WORKS
Just Three Easy Steps
I keep the process simple, so we can focus on what matters.
1.
Book Your Session
Choose your service and schedule a time that works for you—either in-person or online.
2.
Connect and Unwind
During your session, you’ll be guided through a calming process designed to release stress, restore flow, and awaken healing from within.
3.
Integrate and Heal
Leave feeling lighter, clearer, and more in tune with your body’s wisdom. Healing continues long after your session as balance naturally returns.
The Lily Nurse: Rebooted/ Re-birthed and Finding a New Path
The story that began it all. This powerful memoir shares the transformative journey of Julia Evans, whose near-death experience became the seed of The Lily Nurse Holistic Healthcare Inc. Told through the eyes of a nurse, Julia’s story weaves through the realms of body, mind, and spirit—revealing how science and soul intertwine in the healing process. Through each loop, turn, and moment of awakening, The Lily Nurse: Rebooted, Rebirth, and Finding a New Path reminds us that when we are truly heard, we can heal—completely and profoundly.
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